sheesh... talk about being unfit.
yesterday i took a long walk to familiarise myself with my neighbourhood. went walking and walking... which was a pretty nice thing to do. to get out of the house to take in some sun and sights.
today, i decided to don my walking/running gear with my little creative music buddy... after trying to run for 10 mins.. ok 7 mins.. i was panting like mad. no joke.
a testament to my bad bad stamina. which is so hard to build up and so easy to lose... chey. fed up. so i ended up walking for a good 1 hour to try to make myself feel better about not being able to run.
this is not good. will have to work on stamina again. the challenge continues... argh... fed up!
*Roll EYes*
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